A Touch of Haven Massage LLC, Crissy Athorp LMT

Your Health•Your Happiness•Your Haven

Types of Massage

Investing in massage is an investment in your health. 

 

Massage services include:

  • Swedish/Relaxation
  • Deep Tissue/Therapeutic
  • Pregnancy(Side-lying)
  • Hot Stones Massage

 

Your massage begins with a consultation to understand your goals.  Warm towels, a few hot stones, aromatherapy, warm bamboo sticks, and stretches may be integrated into your session.

 

Eastern vs. Western Massage

My approach to healing is Western massage.  Western is based on Western concepts of anatomy, pathology, and physiology. Western massage works on various parts of body, such as the nervous system and the musculoskeletal system, for the purpose of realigning and restoring the whole system. It combines five basic strokes: effleurage (gliding), friction, percussion (tapping), petrissage (kneading), and vibration. 

The other main approach in massage is the Eastern massage, which addresses energy flow and balance within the body, stimulating and soothing specific points along the energy meridians to create effects at other sites along those meridians.

Associated Bodywork & Massage Professionals
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